In my book the Empowering Benefits of Detoxing, Cleansing, and Eating Clean, I talk about the unfortunate truth that Black…
In my book, Eating Clean & Juicing 2 Live, I discuss the short-term dietary strategy of juice fasting and its…
Emotional intimacy is a general sense of closeness to another person. For any relationship to be solid and everlasting emotional…
Within weeks we lost three promising young Black adults to suicide, Actor and producer Regina King’s son Ian Alexander Jr.,…
I have a saying if you act Divine, you will attract the Divine. It’s similar to what is called; the…
Life can take you through bad situations you think you’d never come out on the other side? Perhaps you’re still…