• 455 Tarrytown Rd, White Plains, NY 10607

Damon K. Jones Being Mindful of Healthy Food Choices When you view health and fitness as part of your identity,
behaviors that support that belief occur naturally.
Get Healty Easily Optimum Health & Wellness Eat Right, Be Bright! Nutrition Services is dedicated to bringing you and your family healthy. BE BLACKTASTIC Healthier Choices For a Healthier You. Reprograming your subconscious mind to help you think more
positively about health, wellness and yourself.

Home

Eat Healthy

Eating habits should be regulated and controlled – only natural organic fruits and vegetables will make our body healthy and strong.

Workout Hard

Diet is not the only ingredient of a long happy life. Physical excercise at least 30 min a day  is also important for your health, wellness and mental clarity

Enjoy Optimum Health and Wellness

See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.

about Damon

Damon K. Jones

Mr. Jones is a Holistic Health Practitioner, First Aid in Mental Health Practitioner, Diet, and Nutrition Advisor, and Vegan, Vegetarian Nutrition Life Coach.
Mr. Jones believes that Black Communities must be Safe, Sacred, and Busy; Like every other ethnic community. We must set real priorities for our health, wellness, and mental clarity.

The Empowering Benefits of Detoxing, Cleansing & Eating Clean

The Empowering Benefits of Detoxing, Cleansing & Eating Clean is a very important and timely book especially with many feeling the results of being shuttered in and working from home – eating more, sitting down more and getting less exercise – something that is plaquing many across the nation. But the book is so much more than just eating right and exercising more, it’s about – as the liner notes state; ‘Gaining optimum health & Wellness to charge your body’s mental clarity and spiritual frequency through food.

The pandemic turned everyone’s world upside down but as we begin to see the light at the end of the tunnel we must reboot, recharge, re-energize and refocus and that’s why this is a necessary and timey book.

10% of sales will be donated to PlantBasePower.org 

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Just One Day Out of the Week

Meatless Monday

Meatless Monday! One day of the week to be mindful of what you put in your body. One day out of the week to chose healthier meals with fruits, vegetables, legumes, and nuts. Health is wealth, and God is in your Vegetables.

Meatless  Monday a global movement with a simple message: one day a week, cut out meat. Excessive consumption of red and processed meat has been linked with a variety of chronic diseases, including heart disease, type 2 diabetes, obesity, and cancer

One day of the week to be mindful of what you put in your body. One day out of the week to chose a healthier meals with fruits, vegetables, legumes, and nuts. Health is wealth, and God is in your Vegetables

One day of the week to be mindful of what you put in your body. One day out of the week to chose a healthier meals with fruits, vegetables, legumes, and nuts. Health is wealth, and God is in your Vegetables

Damon Supports Local Youth Mentoring Programs

Damon understands the need to invest in the future of our local youth to enhance the betterment and future of our communities.

It is my mission and passion to help our youth achieve a life of vibrant health and wellbeing!