Black Minds Must Matter!: The Fight Against Anxiety and Depression Being the Best Version of Ourselves

Description

Damon discusses the critical need for candid conversations about emotional crises and mental health within Black communities in this book. By shunning these discussions, we inadvertently perpetuate a cycle of ignorance, leaving us ill-equipped to recognize the signs of emotional distress in our loved ones. As a result, many individuals may spiral into depression without access to the support and resources they desperately need.s.

We delve into the enduring struggle of Black individuals in America, grappling with the weight of racial oppression throughout history. From the horrors of lynching and Jim Crow to the enduring effects of redlining and police brutality, the Black community has faced a relentless onslaught of challenges.