The Empowering Benefits of Detoxing, Cleansing & Eating Clean is a very important and timely book, especially with many feeling the results of being shuttered in and working from home – eating more, sitting down more, and getting less exercise – something that is plaguing many across the nation. But the book is so much more than just eating right and exercising more; it’s about – as the liner notes state; ‘Gaining optimum health & Wellness to charge your body’s mental clarity and spiritual frequency through food.’ The pandemic turned everyone’s world upside down, but as we begin to see the light at the end of the tunnel, we must reboot, recharge, re-energize and refocus, and that’s why this is a necessary and timely book.
